Healthful Morning Glory Muffins

Matt and I have been in our new home for about a month now, and our kitchen is finally finished…which means I can start cooking. Again. Finally.

I’ve made a lot of my good ‘ol favorites that I’ve already posted here, but one of the first new things I made, in order to try out my gorgeous, new range, were these morning glory muffins.

I was looking for a different way to use up two over-ripe bananas, and I stumbled across this recipe from cooking light. The recipe looked pretty good; I was excited to try to make something that was super healthy. I try, as often as I can, to cut calories and omit fat, sugar, etc. while I am cooking and baking, but never have I done anything this drastic!

What most appealed to me about this recipe was the addition of ground flaxseed. I had picked some up at a natural health food store the week before, thinking that I could add it to breads and other things I was baking. I was excited to test it out with this recipe!

The only thing that was concerning me with the ingredients was that it seemed like the batter was going to be a little too dry. I thought about this for a bit, took a look in my fridge, and decided that a little ricotta and some crushed pineapple would be a lovely addition. I scoured the comments and reviews to see if anyone had done this successfully, and while I did find that one person had added ricotta, no one had thought to add the crushed pineapple. I decided to go for it anyway.

I linked to the original recipe above, but I wanted to note the many changes I made, so it is listed here with my substitutions/additions.

Ingredients
Cooking spray
1 cup whole wheat flour
1/2 cup all-purpose flour
1 cup regular oats
3/4 cup packed brown sugar
1 tablespoon wheat bran
2 teaspoons baking soda
1/4 teaspoon salt
1 cup plain fat-free yogurt (I used vanilla)
1 cup mashed ripe banana (about 2)
1 large egg
1 cup chopped pitted dates (I used dried cranberries)
3/4 cup chopped walnuts
1/2 cup chopped dried pineapple (I used dried apricots)
3 tablespoons ground flaxseed
1/3 cup skim ricotta cheese*
I small can of crushed pineapple, with juice lightly strained*
1 teaspoon nutmeg*
I teaspoon cinnamon*
(* = addition to recipe)

Preparation
Preheat oven to 350°.
Place 18 muffin cups liners in muffin cups; coat liners with cooking spray.

Lightly spoon flours into dry measuring cups, and level with a knife. Combine flours and next 5 ingredients (through salt) in a large bowl; stir with a whisk. Make a well in center of mixture. Combine yogurt, banana, and egg; add to flour mixture, stirring just until moist. Add ricotta and crushed pineapple; give a few more stirs to incorporate. Fold in dates (cranberries), walnuts, and pineapple (apricot). Spoon batter into prepared muffin cups. Sprinkle evenly with flaxseed (I did not do this; I added all the flaxseed in when the recipe called to add the wheat bran). Bake at 350° for 20 minutes or until muffins spring back when touched lightly in center. Remove muffins from pans immediately; cool on a wire rack.


These muffins were really tasty, and something you can feel almost good about eating! Matt even liked them, so you know they really are good! They also freeze really well. I take one to work a few times a week (still have some in the freezer), and they fill me up pretty well. I let it thaw on the way to work and eat right after homeroom at 7:30, and it fills me up until I can have a snack or lunch around noontime.

Holiday Treats - Bark and Biscotti

Last year, I made bark to give as gifts to people at work, in addition to some other goodies. This year, I decided to broaden my bark repertoire and also try my hands at some biscotti.

White Chocolate Peppermint Bark

2 pounds of white chocolate
2 tabs of unsalted butter
1 tablespoon peppermint extract
lots of crushed candy canes (sorry, I didn’t measure)

Melt the white chocolate in a double boiler. Be really careful with white chocolate, it tends to seize really easily and quickly. Thankfully this year, I had great success – not a single batch seized! Once nearly melted, add the butter to give the chocolate extra sheen. Also add the extract and crushed candy canes. Stir to combine and then spread on a wax paper covered baking sheet. Spread evenly and stuck in fridge to harden. Break into odd shaped pieces, package, serve, or eat!

Dark Chocolate Bark with Candied Pecans and Cranberries

2 pounds semi-sweet chocolate
2 tabs unsalted butter
fresh ground cloves
fresh ground cinnamon
fresh ground nutmeg
2 cups pecans, chopped
2 cups dried cranberries

First, candy the nuts by combining a half stick of butter with ¾ cup brown sugar. You can always adjust the butter/brown sugar amounts to suit your needs. Once combined, add the chopped pecans, cinnamon, cloves, and nutmeg. Sauté for about 5-8 minutes, then transfer to a wax paper lined baking sheet. Bake for about 15 minutes at 350. Let cool. Once cooled, break apart into small pieces.

Melt the chocolate over a double boiler. Once nearly melted, add the butter, and a few dashes of cinnamon and cloves. You can then proceed one of two ways…

1. Stir in the pecans and cranberries, then spread chocolate mixture evenly onto a lined baking sheet.
or
2. Spread cranberries and pecans on a lined baking sheet, then add chocolate mixture on top, spreading evenly.

Cranberry-Pistachio and Almond-Cherry Biscotti

I used this Martha Stewart recipe, but made some changes or additions. I made one batch with the cranberry and pistachio, as Martha suggests, and in a second batch, I used dried cherries and almonds, and instead of 2 tablespoons vanilla extract, I did one vanilla and one almond extract.

1 cup dried cranberries (recipe called for ½ cup, I increased this)
1 cup boiling water
3 cups all-purpose flour, plus more for dusting
2 teaspoons baking powder
¼ teaspoon salt
4 tablespoons room temp. unsalted butter
1 cup sugar, plus more for sprinkling
3 large eggs
1 large egg, beaten for egg wash
2 teaspoons pure vanilla extract (in one batch, I did one vanilla, and one teaspoon almond)
¾ cup coarsely chopped pistachios, unsalted (in one batch, I replaced for almonds)

Preheat oven to 375 degrees. Line a baking sheet with parchment paper. Place cranberries in a small bowl, and add boiling water to plump. Let sit for about 15 minutes.

Sift together flour, baking powder, and salt in medium bowl.

In an electric mixer (using paddle attachment), mix together butter and sugar. Then add eggs, one at a time. Next add extract, and then add flour mixture in 2 or 3 steps. Mix on low speed until combined, then add cranberries and nuts.

Move dough to lightly floured surface and dust completely with flour. Cut dough in half and transfer to baking sheets. Then form into two evenly shaped logs and square off ends.

Cover logs in an egg wash, and then sprinkle generously with sugar.

Bake at 375 for 25 minutes. Transfer logs on parchment paper to a wire rack and let cool for 20 minutes.

Then slice on a diagonal into ½ slices. Place on baking sheet and bake for an additional 20-30 minutes.

I then drizzled some with white and dark chocolate, and dipped others. The dough was a little sticky, but I liked the consistency of it, as it was easy to form and held its shape. Once dusted with flour, the stickiness was a non-issue.

This was my first time making biscotti, so I have nothing to compare it to, but I thought it was delcisou and fairly simple to make!

My treats, ready to go...

Happy Holidays!

Giada's Banana Muffins

I had four over-ripe bananas in my kitchen, and was looking for an alternative to banana bread. I use my mom's banana bread recipe and LOVE it, but I was in the mood for a change. I remembered Giada's muffin recipe, and decided to give it a whirl.

I followed the recipe nearly exactly, although I did add in cinnamon and nutmeg to the batter, which I think was a nice (and needed) addition.

I didn’t make the frosting to go along with the muffins, so I topped each muffin with chopped walnuts before baking. If you are a real nut-lover, I think adding walnuts to the batter would be excellent as well.


The muffins were really easy to make and baked perfectly. I was very happy with the results. Both Matt and I brought these into work to share with our coworkers, and everyone agreed that this recipe was a keeper.

Chocolate, Dried Cherries, and Pecan Bark

I saw this fabulous bark creation on Emeril Live last week, but could not for the life of me find the recipe when I searched by episodes that aired last week, so I decided to create my own. Know that Emeril served as my inspiration, although I ad-libed in terms of how I concocted this delicious treat! But, bark itself is such a simple concept, you could really whip it up on a whim any time!

I started with caramelizing some pecans. I chopped pecans and added them to a mixture of melted butter and brown sugar. I used about 3 cups of pecans, half a stick of butter, and about 3/4 cups of brown sugar. I let the pecans coat thoroughly in the saute pan, and then transferred them to a parchment lined baking sheet where I baked at 350 for about 10-12 minutes. I let them cool for a few hours, sprinkled some cinnamon, nutmeg, and cloves over them, and then crumbled/separated the pieces a little bit.

Once the pecans were cool, I used a double boil to melt white chocolate and semi-sweet chocolate (in 2 separate bowls of course). I used chips, for convenience, but of course you could also use chopped bars/squares. Once melted, I added a dab of butter to the mixtures for sheen (I remember Emeril doing that). I then poured the chocolates onto the parchment paper, and marbled them together. On top, I added the pecans and then chopped dried cherries. I worked the pecans/cherries into the chocolate mixture a little, but wanted them to stay mostly on the top. I then set the baking sheet in the fridge to cool. The next day I slammed the creation on the counter to break up, placed on decorative plates, covered in cellophane, and set them aside as gifts for my para-professionals at work.

I actually made 2 batches, one which I put together exactly as described above, and the other where I scattered the nuts and cherries on the bottom and poured, and then marbled, the chocolate on top...resulting in a more even distribution of the goodies. Both came out great and equally tasty!

(Here is a picture of the underside of the bark):